How to Handle Quarter Life Crisis Efficiently
One of the main issues which people encounter once in their life is midlife crisis. However, midlife crisis is not the serious issue but the quarter-life crisis. Survey shows that most people find their quarter-life crisis very stressful. It will be stressful to cope up with the changes of being a student to an employee.
It is a lot different living in a closed 4 walls of classroom environment compared to living in the real world making it a critical time for every person in the early 20s. Unlike in the classroom where people are only competing with those in the same grade, they will be competing with all the people in the same industry all throughout their career.
It is also easier for people to get lost with so many career options unlike in the past where there are only limited career choices. The increasing emphasis of success has also contributed to more pressure for people in their 20s. People are also more anxious with their job security with employers do not value loyalty as much as it used to be. There are a lot of aspects which can lead to a quarter-life crisis.
Are you experiencing a quarter-life crisis? If yes, it is not the end of the world. In fact, you are not alone as millions of people have the same crisis like you. Is there a way to better manage a quarter-life crisis? You can use these tips in coping with quarter-life crises.
Do some self exploration Identify your interests. Do you have any existing hobbies? One tip is to consider a career relevant to your hobbies. Meditation and self-reflection would help clear your mind. If you know your hobbies, deciding on your career path is smoother.
Trying out the life of a career using part-time jobs will help you understand the career path you want to have.
Make your goals realistic. Imagine yourself a couple of years or decade from now. Set the goals so you have a direction to follow. Do not set goals which are impossible to achieve.
If you know your career path, learn relevant skills to boost your career. See if there are career related jobs you can apply during summer or take up summer classes to enhance your knowledge and skills. You will have an edge over your competition as you apply for a job.
How do you view success? Focus on your happiness and not the standards of society. What will give you a sense of achievement? If you know when you can consider yourself successful, you will know the right path to follow.
Do not even think about career change in case you are having a tough time unless you are lost. New graduates usually apply for any available job for experience. If you find a better job or simply decide to look for a new career, it is a good idea to consider a career change.